Blog | PLNTLIFE Consulting

Here are some ideas for vegan meals that you can serve for Holidays!

Roasted vegetables with a vegan gravy: This can be made with a variety of vegetables, such as carrots, parsnips, sweet potatoes, and...

Incorporating Fibre Into Our Diets During The Holiday Season

The holiday season is a time for indulging in delicious treats and indulgences, but it’s important to remember the importance of...

Why sitting is not love, it's self-sabotage!

Adventure and movement may take energy and some (good) pain but being inactive and sitting will kill you. Sitting hurts your physical and...

Grilled Romaine Caesar Salad with Herbed Butter Beans

Simple recipe ready in no time. This will impress your taste buds and your friends! It's a Smoky, charred flavour, with lemon-herb white...

Why is Jackfruit is a great part of a whole food plant-based diet?

Jackfruit comes from a large tropical tree in the fig family (Artocarpus heterophyllus) native to southwest India. It is the largest of...

Why We Consume Tumeric Daily

Turmeric (Curcuma longa) is a delicious and nutritious culinary spice which is a staple in Indian curries and often the source of...

Broccoli Cheese Vegan Pizza

Ingredients: For the Tomato Cheese Sauce: 1 cup tomato pizza sauce 8 cloves garlic, roasted 1/2 cup nutritional yeast 1 tbsp of Italian...

Arugula Salad with Roast Beets, Orange & Avocado

Can't enough of this simple but delicious Salad. Colourful, fresh & healthy. What more do you want in a salad (: INGREDIENTS 2 heaping...