Blog | PLNTLIFE Consulting

Why is Jackfruit is a great part of a whole food plant-based diet?

Jackfruit comes from a large tropical tree in the fig family (Artocarpus heterophyllus) native to southwest India. It is the largest of...

Why We Consume Tumeric Daily

Turmeric (Curcuma longa) is a delicious and nutritious culinary spice which is a staple in Indian curries and often the source of...

Broccoli Cheese Vegan Pizza

Ingredients: For the Tomato Cheese Sauce: 1 cup tomato pizza sauce 8 cloves garlic, roasted 1/2 cup nutritional yeast 1 tbsp of Italian...

Arugula Salad with Roast Beets, Orange & Avocado

Can't enough of this simple but delicious Salad. Colourful, fresh & healthy. What more do you want in a salad (: INGREDIENTS 2 heaping...

Carrot Ginger Soup

Warm up this wither with a bowl of this rich, creamy soup. This comforting soup is prepared with plant-based ingredients that will...

Brussels Sprout Salad

Brussels sprouts are rich in antioxidants and help protect against cancer. They are part of the Brassicaceae family of vegetables which...

Easy Vegan Broccoli Soup

Broccoli has been quoted in Forbes as “The only vegetable you need to eat to be healthy.” It creates healthy gut bacteria, promotes bowel...

Roasted Japanese Eggplant Artichoke Casserole

Sometimes a homemade, veggie casserole is just the thing to hit the spot! At only 20 calories per cup, eggplant is an excellent source of...