Blog | PLNTLIFE Consulting

Foods Super Power!

Food has a special power to bring people together. It has the ability to bring joy, comfort, and a sense of community to gatherings of...

Vegan Eggnog!

A plant-based version of the traditional holiday beverage that is made without eggs or dairy products. It is suitable for vegans and...

Best Plant-Based Milks!

There are many plant-based milks available on the market, and the best one for you may depend on your personal taste and dietary needs....

Here are some ideas for vegan meals that you can serve for Holidays!

Roasted vegetables with a vegan gravy: This can be made with a variety of vegetables, such as carrots, parsnips, sweet potatoes, and...

Incorporating Fibre Into Our Diets During The Holiday Season

The holiday season is a time for indulging in delicious treats and indulgences, but it’s important to remember the importance of...

Why sitting is not love, it's self-sabotage!

Adventure and movement may take energy and some (good) pain but being inactive and sitting will kill you. Sitting hurts your physical and...

Grilled Romaine Caesar Salad with Herbed Butter Beans

Simple recipe ready in no time. This will impress your taste buds and your friends! It's a Smoky, charred flavour, with lemon-herb white...

Why is Jackfruit is a great part of a whole food plant-based diet?

Jackfruit comes from a large tropical tree in the fig family (Artocarpus heterophyllus) native to southwest India. It is the largest of...