Blog | PLNTLIFE Consulting

5 Surprising Health Benefits of a Plant-Based, Whole-Food Diet!

5 Surprising Health Benefits of a Plant-Based, Whole-Food Diet Embracing a plant-based diet means eating mostly plants. It’s more...

Daily Exercise Offsets Depression and Anxiety

Exercise is medicine. Literally. Just like a pill, it reliably changes brain function by altering the activity of key brain chemicals and...

Feel and Look Your Best with the Power of Optimism

The power of positive thinking has been HYPED up in the self-help industry for ages. The studies are in, and all signs point to an...

Tikka Masala Curry

Vegan Tikka Masala is so easy to make. "Chicken-style" tofu and a perfectly spiced, creamy sauce, this popular dish just got the best...

Vegan Mac & Cheeze

Plant-Based Cheese Sauce to die for. Our favourite side dish to add to any occasion (: Organic Ingredients: · 1 head cauliflower,...

Carrot Ginger Dressing

A delicious dressing with a little heat! A guilt-free dressing with Low Carbs due to the added Fiber (Ground Flax Seed). Organic...

Mango Ginger Smoothie

+ Mango Turmeric for Immune Boosting Smoothie Get this bad boy in you (: Packed full of spice and sunshine, that's this tropical mango...

Flax Seed Bread

Organic Ingredients: · 3/4 cup tahini · 1 cup Grounded Flax seed · 1 tbsp hemp oil (Olive oil or avocado oil work too.)...