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5 Surprising Health Benefits of a Plant-Based, Whole-Food Diet!
5 Surprising Health Benefits of a Plant-Based, Whole-Food Diet Embracing a plant-based diet means eating mostly plants. It’s more...
Dec 29, 20212 min read
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Daily Exercise Offsets Depression and Anxiety
Exercise is medicine. Literally. Just like a pill, it reliably changes brain function by altering the activity of key brain chemicals and...
Dec 28, 20212 min read
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Feel and Look Your Best with the Power of Optimism
The power of positive thinking has been HYPED up in the self-help industry for ages. The studies are in, and all signs point to an...
Dec 20, 20212 min read
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Tikka Masala Curry
Vegan Tikka Masala is so easy to make. "Chicken-style" tofu and a perfectly spiced, creamy sauce, this popular dish just got the best...
Dec 19, 20211 min read
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Vegan Mac & Cheeze
Plant-Based Cheese Sauce to die for. Our favourite side dish to add to any occasion (: Organic Ingredients: · 1 head cauliflower,...
Dec 8, 20211 min read
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Carrot Ginger Dressing
A delicious dressing with a little heat! A guilt-free dressing with Low Carbs due to the added Fiber (Ground Flax Seed). Organic...
Nov 25, 20211 min read
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Mango Ginger Smoothie
+ Mango Turmeric for Immune Boosting Smoothie Get this bad boy in you (: Packed full of spice and sunshine, that's this tropical mango...
Nov 15, 20211 min read
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Flax Seed Bread
Organic Ingredients: · 3/4 cup tahini · 1 cup Grounded Flax seed · 1 tbsp hemp oil (Olive oil or avocado oil work too.)...
Nov 2, 20211 min read
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