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Carrot Ginger Soup
Warm up this wither with a bowl of this rich, creamy soup. This comforting soup is prepared with plant-based ingredients that will...
Jan 27, 20221 min read


Brussels Sprout Salad
Brussels sprouts are rich in antioxidants and help protect against cancer. They are part of the Brassicaceae family of vegetables which...
Jan 24, 20221 min read


Easy Vegan Broccoli Soup
Broccoli has been quoted in Forbes as “The only vegetable you need to eat to be healthy.” It creates healthy gut bacteria, promotes bowel...
Jan 21, 20221 min read


Roasted Japanese Eggplant Artichoke Casserole
Sometimes a homemade, veggie casserole is just the thing to hit the spot! At only 20 calories per cup, eggplant is an excellent source of...
Jan 20, 20221 min read


Spicy Vegan Cabbage Soup
Cabbage is packed full of nutrition, easy to prepare and affordable making it a STAPLE. This cruciferous vegetable helps lower...
Jan 19, 20222 min read


Zucchini Lasagna with Fresh Basil
This vegan, gluten free lasagna is easy to make and oh so satisfying. Traditional lasagnas are full of dairy, wheat, meat and other...
Jan 16, 20222 min read


Broccoli Rice
One of the easiest ways to help your body lose weight and to get more vegetables into your diet is swapping out carbs and grains for...
Jan 15, 20222 min read


Best Kombucha Mocktails To Heal Your Gut & Lift Your Mind
Why poison your body with booze; a depressant and sugary syrups when you could be sipping kombucha mocktails! Try one of these simple to...
Jan 15, 20222 min read
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