Blog | PLNTLIFE Consulting

Almond Salad Dressing

Almonds have been an excellent food source for humans for thousands of years. These nutritional powerhouses are rich in vitamin E, omega...

Apple Cider Vinegar Superfood Vinaigrette

Prepping your salad dressing in advance makes for easy delicious salads all week! This Vinaigrette is loaded with antioxidants and...

Tomato Basil Soup

Fresh tomatoes contain all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. They are the number one dietary source...

Golden Hemp Milk Latte

Creamy, easy to make with hemp hearts, turmeric, ginger, cinnamon and coconut oil. Sweetened with stevia, anti-inflammatory, equally...

5 Surprising Health Benefits of a Plant-Based, Whole-Food Diet!

5 Surprising Health Benefits of a Plant-Based, Whole-Food Diet Embracing a plant-based diet means eating mostly plants. It’s more...

Daily Exercise Offsets Depression and Anxiety

Exercise is medicine. Literally. Just like a pill, it reliably changes brain function by altering the activity of key brain chemicals and...

Feel and Look Your Best with the Power of Optimism

The power of positive thinking has been HYPED up in the self-help industry for ages. The studies are in, and all signs point to an...

Tikka Masala Curry

Vegan Tikka Masala is so easy to make. "Chicken-style" tofu and a perfectly spiced, creamy sauce, this popular dish just got the best...