This vegan bean salad is the ultimate meal after long day om the Hill or the Course. Grab a large salad bowl and dump in 6-8+ handfuls of...

Butter Lettuce Salad is tender butter lettuce, creamy avocado and crisp radish tossed in a tangy lemon dijon dressing. It’s clean eating...

These delicious lettuce wraps are filled with hearty lentils, crunchy nuts and spicy flavours! Perfect for Meal Prep and a yummy dinner...

Get any meal off to a fresh start by making a Basil Hemp Seed Pesto. Add it to pizza, pasta, wraps or use it as a delicious salad...

Almonds have been an excellent food source for humans for thousands of years. These nutritional powerhouses are rich in vitamin E, omega...

Prepping your salad dressing in advance makes for easy delicious salads all week! This Vinaigrette is loaded with antioxidants and...

Fresh tomatoes contain all four major carotenoids: alpha- and beta-carotene, lutein, and lycopene. They are the number one dietary source...

Creamy, easy to make with hemp hearts, turmeric, ginger, cinnamon and coconut oil. Sweetened with stevia, anti-inflammatory, equally...